September 23, 2019
  • 9:22 am Bad Habits We Have That Needs To Get Fixed
  • 8:14 am Helpful Tips For Restless Leg Syndrome
  • 7:29 am Why You Should Put Flax Seeds In Your Diet
  • 5:31 am Tips For When Your Eyes Start Hurting
  • 2:55 am Low-Fat Cheesecake – A Guilty Pleasure

There are things we do that we aren’t even aware have been slowly inching away at our health. We are not even talking about the whole smoking thing since that’s a whole can of worms that I don’t want to get into. We are talking about simple habits that are actually really bad for us. […]

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Occasionally, dealing with a hidden problem, such as iron deficiency, greatly eases signs and symptoms of agitated legs disorder. Correcting an iron shortage might involve obtaining iron supplementation intravenously or orally. Nevertheless, take iron supplements only with clinical supervision and also after your medical professional has examined your blood-iron level. If you actually RLS/WED without […]

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It’s really hard to stay healthy, what with the world so full of tempting food that are so delicious but will eventually kill you on the inside and clog up your system. I’m talking about the usual sugar, oil and flour that we eat every day. You might not even notice it anymore since we […]

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This generation is all about staring at screens all the time. Whether it’s through a phone or a laptop, the majority of our time is spent on spending it with technology. We do it because it’s part of our job or because it’s part of our hobby. It doesn’t matter what the reason is. We […]

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Let’s be honest here. It’s way easier to just consume things than to actually exercise and get rid of the fat. So why not just DRINK something to lose some of that weight? I know I would just go for this option, seeing as I’m too lazy to start running(and I have PTSD from when […]

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New-to-me food and maybe you too – Quinoa – looks like it is a super food.  I have seen quite a bit about it on TV lately and found this article… Quinoa: An In-Depth Guide to the Amazing Health Benefits, Uses, and Other Darned Interesting Facts of this Beloved Body Ecology “Grain” Here is a recipe […]

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