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Eye Movement Desensitisation and Reprocessing

Technology never stops developing and the health sector sees many innovative treatments, including Eye Movement Desensitisation and Reprocessing (EMDR) therapy. This interactive psychotherapy technique is an effective treatment for Post Traumatic Stress Disorder (PTSD) and during the sessions, the therapist helps the patient to relive the traumatic experience, while the therapist is directing your eye movements.

Diverting Attention

The theory behind EMDR therapy is that when a patient recalls a traumatic event and their attention is hijacked or diverted, this trains the mind to be less attentive to the emotions that arise. If this is repeated often enough, the conscious mind becomes hardened to the memories of these traumatic events, thus much reducing, or even eradicating a psychological response. Breeding familiarity is what this therapy is all about and as the therapist takes the patient through the traumatic event, the conscious mind is more focused on what their eyes are seeing, and as we are creatures of habit, the bad memory becomes a tolerable one and over time, the person can sit and retell their story to another with zero emotion.

Rehab Centers In Thailand

The Land of Smiles is the perfect location for a rehab & wellness center, where you can experience the best EMDR treatment center Phuket offers. If you are troubled by past trauma, perhaps EMDR therapy is the solution, indeed, the success rate is extremely high. Search with Google for EMDR treatment and you will receive a list of links that will take you to organisations that specialise in this therapy. The rehab facility can help people in many ways. Whether it be an addiction or PTSD, the facility has all the resources needed.

Refusing To Confront The Memory

Many PTSD sufferers try their best to eliminate the memory of a traumatic event and they will try to suppress any feeling, which only compounds the situation and eventually, the emotions will come out. The goal of EMDR therapy is to make the patient confront the memory, professionally taken down a path and recalling the event in detail, while at the same time having their attention diverted to visible stimuli. This could be viewed as tricking the conscious mind and reliving the event over and over in a controlled environment reduces the level of emotion.

Stages of EMDR Treatment

There are 5 stages:

  1. History & Treatment Planning
  2. Preparation
  3. Assessment
  4. Treatment
  5. Evaluation

There are other mental health conditions that can be treated with EMDR therapy, such as anxiety, depression, panic attacks, addiction and eating disorder. You can search online and find more detailed information about this revolutionary treatment, which has helped many PTSD sufferers. More information about EMDR therapy can be found online.

While it is still in its early days, this innovative treatment is showing very good results, especially in patients that do not like to talk about their past. With a professional EMDR therapist, you are carefully guided through the stages of the treatment and should you become distressed, the therapist will bring you back to the present.

Harry Carter